Fight Stress & Find Serenity

BendyFish Yoga


LIVE EXTRAORDINARY

Why Yoga?

TBA

TBA

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

SATURDAYS 900AM

Yoga Fit

TYLER FISH



Vinyasa Flow

Stacey Morin

TBA

Rise & Flow

Ashley Peck



Upcoming Classes

TUESDAYS        700AM


Kids Yoga

Ms Patti

BendyFishYoga@gmail.com  •  Get Directions

Saturday Morning Slow Flow

Ashley Hardy

Cardio Sweat

Katie Bennette

MONDAYS         600PM

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

SUNDAYS 10:00AM

Full Body Shape Up

Katie Bennette